Short Summary
- The drill focuses on improving ball reception and hand positioning.
- Players drop their hips and reach out to make contact with the ball.
- The goal is to receive the ball in one smooth motion.
- After reception, players quickly bring their hands to center chest and dart straight back.
- Maintaining good posture is emphasized, with elbows out and quick hands.
- The coach highlights the importance of practicing this technique for clarity of vision.
- Players are encouraged to focus on specific details in their surroundings.
- Vision is best when the ball is in front of the players.
- This positioning allows players to see finer details clearly.
- Overall, the drill aims to enhance ball handling skills and awareness.
