Short Summary
- Brandon Guyer reflects on his successful baseball career, particularly a crucial hit in the World Series with the Cleveland Indians that led to a memorable home run by Rajai Davis.
- Now a mental strength coach, he focuses on helping youth athletes in softball and baseball improve their mental approach through an eight-week online program.
- Guyer shares his experiences of facing challenges, including fear of failure and physical injuries, which inspired him to create a program that empowers athletes to develop resilience and discipline.
- The program includes live sessions and interactions with former teammates and coaches, addressing key issues like fear, handling adversity, and building routines.
- He emphasizes the importance of mental skills for both athletic performance and personal development.
- Guyer’s journey into mental coaching began in high school when he recognized the mental aspect of the game was holding him back.
- After retiring in 2020, he dedicated himself to empowering athletes through online training and workshops, influenced by the book “Heads Up Baseball” by Ken Revizza.
- The discussion touches on the mental preparation required for high-pressure situations like the World Series, highlighting the importance of visualization.
- They introduce the phrase “Bring it on” as a motivational tool for players to embrace challenges instead of shying away from them.
- The conversation concludes with the significance of maintaining a positive mindset and bouncing back from adversity, while also enjoying their current work despite thoughts of returning to a traditional job.
