Short Summary
- Coach Madden shares four favorite drills to help baseball players throw harder.
- The drills are applicable for various positions including infielders, catchers, pitchers, and outfielders.
- **Sit Drives**: Involves sitting on a bucket and using legs to generate power for the throw, emphasizing leg strength.
- **Medicine Balls**: Focuses on core strength and rotational energy using medicine balls to enhance throwing speed through hip and shoulder separation.
- **Connection Ball Rockers**: Aims to improve arm action and connection during the throw, maintaining proper form and loading.
- **Reverse Throws**: Targets deceleration muscles in the shoulder, using a weighted ball to strengthen the back of the arm by throwing backward from a kneeling position.
- Coach Madden encourages viewers to incorporate these drills into their practice to increase arm strength and throwing velocity.
- He invites viewers to engage by liking the video and subscribing for more baseball content.
- Viewers are encouraged to share their current and desired throwing speeds in the comments.
- The video aims to enhance overall throwing mechanics for players.