My 4 Favorite Baseball Throwing Drills to Throw Harder!

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Short Summary

  1. Coach Madden shares four favorite drills to help baseball players throw harder.
  2. The drills are applicable for various positions including infielders, catchers, pitchers, and outfielders.
  3. **Sit Drives**: Involves sitting on a bucket and using legs to generate power for the throw, emphasizing leg strength.
  4. **Medicine Balls**: Focuses on core strength and rotational energy using medicine balls to enhance throwing speed through hip and shoulder separation.
  5. **Connection Ball Rockers**: Aims to improve arm action and connection during the throw, maintaining proper form and loading.
  6. **Reverse Throws**: Targets deceleration muscles in the shoulder, using a weighted ball to strengthen the back of the arm by throwing backward from a kneeling position.
  7. Coach Madden encourages viewers to incorporate these drills into their practice to increase arm strength and throwing velocity.
  8. He invites viewers to engage by liking the video and subscribing for more baseball content.
  9. Viewers are encouraged to share their current and desired throwing speeds in the comments.
  10. The video aims to enhance overall throwing mechanics for players.

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