Little League Majors: Pitching Mechanics 101

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Short Summary

  1. The speaker discusses essential elements of successful pitching, focusing on three key areas: balance, power, and finish.
  2. **Balance**: Young pitchers must maintain good balance to effectively gather themselves over the rubber, preparing them to move towards home plate.
  3. **Power**: As pitchers stride and land their feet, they should achieve a strong power position, which includes weight on the back leg and proper alignment from the back elbow through the shoulders.
  4. The ball should be positioned over the back elbow with the hand facing the catcher.
  5. **Finish**: The pitcher must complete the motion by consistently releasing the ball, following through with a flat back, chest over the front leg, and head aligned with the target.
  6. Focusing on these three aspects can help young pitchers improve their balance.
  7. Achieving a strong delivery is crucial for effective pitching.
  8. The ultimate goal is to see greater success in throwing consistent strikes.
  9. Proper technique in pitching can lead to improved performance on the field.
  10. Emphasizing balance, power, and finish is key to developing successful pitching skills.

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