Jack Flaherty discusses pitching mindset and mentality

Short Summary

1. Jack Flaherty, the ace pitcher for the St. Louis Cardinals, discusses his performance and mindset for the upcoming season.
2. He reflects on his improved execution in the second half of the previous year.
3. Flaherty emphasizes the importance of doing the little things right and maintaining focus on the mound.
4. He often feels dissatisfied with his pitching, striving for perfection even when performing well.
5. Flaherty highlights the significance of staying healthy and finding the right mental approach to pitching.
6. He mentions various techniques he uses, including breathing exercises and mental preparation.
7. Flaherty values learning from experienced pitchers like Adam Wainwright and Chris Carpenter.
8. He appreciates their openness in sharing knowledge and insights.
9. He acknowledges the influence of role models in baseball.
10. Flaherty feels a responsibility to inspire younger players through his platform.