How to Train Like a Big League Infielder: David Villar

Short Summary

1. The instructor guides players on techniques to improve their fielding skills, focusing on glove side and backhand.
2. They start with short hops, emphasizing proper hand positioning and controlling the height of the ball.
3. The instructor suggests exaggerating movements to enhance muscle memory and gradually increase action speed.
4. Players are encouraged to hold the line longer when receiving the ball to avoid shallow glove side movements.
5. The instructor points out that players often respect backhand plays more, leading to better control on that side.
6. They transition to longer hops, encouraging players to adjust timing and body positioning to avoid making separate moves while fielding.
7. The importance of being aware of timing and adjusting approaches based on movement timing is emphasized.
8. Discipline during practice is stressed to avoid developing bad habits that could carry over into game situations.
9. The session focuses on refining techniques to ensure consistent and effective fielding.
10. Various drills are included to reinforce concepts, with a goal of executing every catch perfectly to enhance performance.