How to Pitch a Baseball | Baseball Pitching

Short Summary

1. Pitchers should follow a six-step delivery process to pitch effectively.
2. They start with their hands in a “zipper” position.
3. Pitchers take a deep breath and step back with their glove-side foot.
4. They pivot on their throwing-side foot to achieve a balanced position.
5. Maintaining a relaxed body is crucial during this process.
6. From the balance point, pitchers move into the high-cocking position, also known as the flexed bow position.
7. They deliver the ball by tucking their glove-side arm under their armpit.
8. Pitchers reach towards the catcher to ensure good arm extension.
9. The delivery finishes with a flat back.
10. This technique helps in achieving a more effective pitch.