Short Summary
- Coach Justin from Ultimate Baseball Training shares home baseball drills suitable for rainy days or limited field access.
- A modified fence drill using a towel allows players to practice their swing safely indoors without a real bat.
- The drill emphasizes keeping the swing tight and connected to the body, focusing on proper hand positioning at contact.
- The “solo toss” drill involves tossing a ball (or tennis ball) indoors and hitting it to practice contact points and mechanics without needing a tee.
- This drill helps players work on hitting various pitch types, including inside, outside, fastballs, and off-speed pitches.
- The instructor briefly discusses infield footwork for fielding ground balls, providing effective ways to improve baseball skills at home.
- For right-handed throwers, the focus is on feeling the ball in the glove, transitioning into a throwing position toward first base.
- The instructor highlights the importance of keeping the ball close to the body for better control and accuracy.
- The next drill focuses on fielding ground balls, practicing getting into a throwing position after fielding.
- The instructor discusses the significance of taking a proper lead off the base to improve chances of stealing bases, demonstrating positioning for a quick return if needed.
