Short Summary
- The instructor provides feedback to participants on their sliding technique while seated.
- Emphasis is placed on the importance of keeping hands up to avoid injury.
- Participants are encouraged to maintain momentum and slide quickly.
- Improvements in performance are noted, along with areas needing correction.
- Key focus areas for correction include timing and positioning.
- The overall goal is to refine skills for better performance.
- Safety during the activity is a priority.
- The instructor highlights the significance of proper technique.
- Participants receive personalized tips for improvement.
- The session aims to enhance both skill and safety in sliding activities.
