Short Summary
- Patrick Smith, a left-handed pitcher for the Kansas City Royals, introduces a simple yet effective drill called “tilt drills.”
- These drills are designed to help pitchers work through mechanical flaws and adjustments.
- The focus of the drills is on staying directed towards home plate.
- Smith emphasizes that the drills require a light workload for the arms.
- This approach reduces the strain typically associated with throwing a baseball.
- He mentions having a specialized setup for the drills.
- Smith notes that it’s easy to create a similar setup at home.
- The drills aim to enhance pitching mechanics and overall performance.
- Smith shares insights based on his experience as a professional pitcher.
- The segment highlights the importance of proper mechanics in pitching.
