Base Running Tips – 3 Ways to Become a THREAT on Base Paths

Short Summary

1. Matt M from Pro Swings shares a valuable tip on running to first base in baseball.
2. The tip is broken down into three parts: running straight through the bag, the banana turn, and the question mark turn.
3. Running straight through the bag involves dropping the bat, running in line with the foul line, and keeping heads up to see first base.
4. After reaching the bag, players should look for the ball to determine if they can advance to second base.
5. The banana turn is executed immediately after hitting a base hit, creating a better angle toward second base.
6. This turn involves getting the foot on the inside part of the bag and making aggressive strides toward second.
7. The question mark turn is used when it’s uncertain if the ball will get through the infield; players should run hard down the line.
8. If the ball gets through, players can then execute a question mark turn to angle toward second base.
9. Matt emphasizes the importance of using peripheral vision and body mechanics to improve performance.
10. Hitting the front of the bag can make a critical difference in being called safe or out.