30 Clubs In 30 Days: Marcus Semien’s Shortstop Position Training

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Short Summary

  1. The instructor outlines a series of drills to improve a baseball player’s fielding skills.
  2. Training begins with isolating hand movements using a small glove, progressing to a flat glove for ground balls.
  3. The focus is on developing hand-eye coordination and footwork.
  4. Emphasis is placed on cutting angles and maintaining alignment between the eyes, ball, and glove.
  5. Drills include simulating last hops, practicing backhand catches, and ensuring proper glove positioning.
  6. The instructor stresses the significance of routine for achieving success at the professional level.
  7. Consistent practice builds stamina and skill.
  8. The session culminates with advanced techniques using a glove, reinforcing the importance of feeling the ball with one hand.
  9. Proper body positioning is highlighted for effective fielding.
  10. A structured routine is essential for mastering defensive skills in baseball.

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