Short Summary
- Kieran Neni shares a day in the life of a catcher at TR Athletics.
- He begins with the throwing portion of practice, focusing on plyometrics and warming up his arm.
- Kieran emphasizes the importance of making a loud pocket when catching the ball.
- He demonstrates various techniques to improve his catching skills.
- He discusses the need to be more athletic as the game progresses, especially in late innings.
- Kieran highlights the significance of proper technique in both catching and throwing.
- The training session includes receiving, blocking, and transferring skills.
- He participates in bullpen practice and live at-bats.
- Kieran appreciates the resources and facilities at TR Athletics, calling it the best place to prepare for game situations.
- The day concludes with options for lifting or recovery.
