Short Summary
- Coach Jason focuses on pitching mechanics tailored for beginners, especially young players aged 9 to 12.
- He emphasizes three key elements for successful pitching: balance, direction, and timing.
- The coach encourages simplicity in mechanics, warning that overly complex movements can hinder performance.
- Young pitchers should adopt a proper athletic stance with feet slightly wider than hip-width apart and knees slightly bent for a relaxed posture.
- Maintaining balance throughout the pitching motion is crucial, as improper foot positioning can lead to poor mechanics and ineffective throws.
- Pitchers should aim to keep their bodies aligned with the catcher and avoid excessive movement that could affect accuracy.
- By simplifying their approach and focusing on fundamental mechanics, young pitchers can improve their skills without overcomplicating their technique.
- The coach encourages young athletes to enjoy the process of pitching and build a solid foundation in their skills.
- Overall, the focus is on developing effective pitching habits that promote performance and enjoyment of the game.
- Coach Jason advocates for a balanced and straightforward approach to pitching for young players.
